Sunday, October 9, 2011

Soccer Training

Want to perform with an unshakeable self-confidence... and have an outstanding game week in, week out?

"New Soccer Conditioning Plan Guarantees You'll Be Enjoying The Best Soccer of Your Life... No Matter How Much More 'Natural Ability' Your Opposition Might Possess"

Until now, only a handful of top professionals and hand-picked amateurs have been in a position to learn these incredible conditioning concepts that practically assures you will constantly be in serious contention for “player of the match”... Now, with the launch of this powerful soccer conditioning system, you can develop into the very best player (or team) you are capable of, in no time at all!

Best of all, you can check it out yourself
for FREE if you like...

If you’ve ever wanted to play this game to the very best of your potential... week-in, week-out, so that you (or your whole team) are regularly amongst the best in your division... then this may be the most stimulating thing you ever learn.

Here’s the story: We’ve all seen players that lack any serious talent and technique but whose swiftness and power makes them deadly effective. These are the exact same players that are usually despised by their more talented team-mates (players who are generally left to the warm the subs bench).

Most coaches agree that there is no replacement for technical capacity. But when the stakes are increased and the standard is large enough, there is only ONE criteria a coach looks for in a player...

How efficient they are on the field.

It doesn’t make any difference how much ability and natural ability you have. If you can’t apply it consistently in a game circumstance, then you won’t even get picked in the starting eleven. And you definitely won’t carry out any aspirations you have of actively playing at a greater level.

Compare that to the ungainly player who trips themselves up just trying the easiest of tricks but who has the blistering pace and essential ball control to frighten any defence.

Soccer, at EVERY SINGLE stage of the game, is littered with players who lack poise and finesse. But they more than make up for their practical shortfalls with natural athleticism. Remember this...

Skill can only be employed within the boundaries of physical fitness.

Here’s the key to regular success in soccer: When you eventually learn the REAL techniques to being super-fit for soccer, blending together verified sports-science with a drive to be successful...

It will literally alter your game... far more than any amount of technical practise or tactical instruction.

Better still...

The right conditioning course will work for ANYBODY...

Don’t think you have to be some sort of naturally blessed athlete endowed with great genetics. Nor do you have to invest a long time each day training or sucking down costly “performance enhancing” supplements. The bottom line is you can apply these tightly-protected concepts almost instantly...

No matter what condition you’re in today...

No matter what your existing expertise-level is...

It’s surprisingly uncomplicated. These instruction concepts are simple to “get”. And best of all...

You Can View Everything
For ZERO COST If You Choose!

Here’s the deal: Everything has bee laid out step-by step in a killer e-book named “Total Soccer Fitness”. It is made up of the same exercises, routines and programs utilised by the world's best participants and squads. More importantly...

What Total Soccer Fitness discloses to you will make you a faster, fitter, stronger and more deadly efficient player, whatever your talent level.

This suggests you’ll suddenly perform with more vitality, more self-assurance and greater steadiness than you ever believed feasible (while everyone around you fades and falls victim to fatigue)… and you’ll win plenty of accolades.

Yes, even against more gifted, more knowledgeable competitors.

Here’s a taste of what you’re about to discover:

Aerobic & Anaerobic Endurance Conditioning

Imagine being fresh and strong in the latter phases of a game when everyone else around you is fading quickly.. As a coach, imagine your players revelling in the final 20 minutes as the opposition actually crumbles. That's what soccer-specific endurance conditioning can bring. In this segment you'll discover:

The distinction between AEROBIC and ANAEROBIC endurance and why the two are both equally essential in soccer.
more effective — continuous or interval training?
How to recuperate rapidly after many, successive high intensity sprints.
The most efficient training methods to deal with the devastating build up of lactic acid (one drill performed just two times a week will amaze you!).
How to ensure that your sprints are as quick in the last 10 minutes of a game as they are in the initial 10 minutes.
How to exericse in the off / closed season so that you retain most of your fitness AND allow your body to recover.
The best way to recover quickly after an tough match and decrease those aches and pains.
Completely illustrated, extensive drills (using and without a ball) that are very simple to implement but devastatingly useful.
Exact training sessions and a how endurance conditioning MUST alter over the course of your season.

Strength & Explosive Power Conditioning

Physical strength forms the foundation of nearly all athletic movements. Not only is it critical for fighting off challenges and winning tackles, the right form of strength will boost your speed, range of passing and leaping ability. Here's what you'll find out:

Why lifting weights in the traditional "3 sets of 10 reps" is a waste of time for soccer players.
The four levels of a strength training plan and precisely when they should occur.
Periodization explained... in the most straightforward of terms and how you can employ it even if you only train 2 days a week.
The most efficient way to prevent long-term injury with THE most critical stage of any strength program.
How to acquire maximal strength, exceptional explosive power AND superb strength endurance WITHOUT one compromising the other.
Core strength training and how to develop your "center of power".
The most important kind of strength for soccer and whether or not traditional weight-lifting can in fact be detrimental.
How to use plyometrics correctly and effectively to increase your power (and speed) and your jumping ability (great for goal keepers and winning aerial challenges).
Plently of precise, sample strength programs and sessions... all with specific sets and reps.
The best strength & power exercises for soccer (you won't come across these in fitness magazines or general weight lifting textbooks).
Sample circuit training routines specifically intended for soccer that blend strength and endurance (and require next to no equipment.
Tons of illustrated graphics so you know precisely how to carry out each exercise correctly and correctly.

Goalkeepers Not Left Out... For Once!
Goalkeeper

Each chapter of Total Soccer Fitness ends with a section for goalkeepers. Most coaching and conditioning books leave them out... even when they are the first name on the team sheet!

If you're a goalkeeper or coach you'll be delighted to know Total Soccer Fitness covers ALL the important conditioning principles and drills for this all-important job!

Warming Up & Cooling Down (More Important Than You Might Think)

"Fail to prepare yourself and you prepare to fail." The warm up and cool down are arguably the most significant component of any training session. In Total Soccer Fitness, you'll discover:

A step-by-step warm up and cool down regimen that prepares you physically AS WELL AS mentally for a game
How long a warm should be, what it should be made up of and the appropriate degree of intensity
The best way to cool down and whether or not it truly can prevent muscular soreness the day immediately after

Scientifically Examining Your Grade of Soccer Conditioning

In less than a single afternoon, with nothing more than some really standard equipment, you can build a complete physical report of yourself or your players (and have a bit of fun in the process). The data you acquire will be invaluable and many professional centers would charge you hundreds of dollars for a comparable report. Armed with your individual fitness stats you can style an ultra-specific plan that will make best use of your outcomes in the shortest achievable time frame. You'll also discover:

How to set up a test battery that is ideal for soccer
Sample field tests for maximal strength, strength staying power, speed, speed endurance, cardio endurance, flexibility and agility (all necessitating very little specialist equipment)
Stats for professional players so you can compare and contrast your outcomes with the best of the best
Norms and ranges to evaluate your results against (that way it's easy to spotlight any weaknesses that you work on right away)
What order to carry out tests in and why getting it wrong could invalidate all your results

Note For Soccer Instructors...

Once you have tested your players at the start of pre-season, build a team plan that focuses on all the components of fitness. Supply individual players exercises they can execute away from team training that centers on their individual weaknesses. This is what professional clubs do and it's easier than you think...

And most notably of all... Total Soccer Fitness shows you precisely how to put together the very finest program based on YOUR requirements.

You could decide to work on just one element of soccer fitness – your strength & power perhaps or your endurance for instance, and it will make a huge change. Or... you could go all-out and develop into the complete player and the most respected member of your team.

Total Soccer Fitness has been created with "everyday" soccer coaches and players in mind. Whether you can coach 2 days a week or 5, if you just want to improve your strength or only your pace you can do so with ease and to a higher level than you ever thought possible. And you'll additionally be given:

In depth pre-season courses based on how much training time YOU or your team have available.

Precise programs for the in-season and off-season.

A step-by-step guide to developing your own custom made, soccer conditioning system even if you're part way through the season already.

You already realize that soccer is one of THE most physically demanding games there is...

Well... here, ultimately, are the pro-level techniques that will help you funnel your energy, keep you in shape, fast and powerful right throughout the game… while you use your new athleticism to breeze past any opponent you face. World-class players know the value of the correct conditioning course. It’s the KEY to being a great soccer player.

Want to try this amazing soccer conditioning system for yohttp://www.blogger.com/img/blank.gifurself? You can... without risking a penny.

Here’s what to do right now: Just click here to order Total Soccer Fitness. The price is just $27.00 and you can pay securely by credit card or by Paypal. You will be able to gain access to the program instantly.

It's an Unconditional, "No Questions Asked" Guarantee

Here’s how it works: Order Total Soccer Fitness. Read it, employ it, treat it as your own. If you are not absolutely delighted by what you’ve discovered after 8 weeks (a lot of time to implement the concepts and experience the consequences on the pitch!)… then I insist you request a full and quick refund of your complete purchase price. And there’ll be no inquiries, no inconvenience and no hard feelings.

We’ve been in the Sports Training industry now for 7 years (you may be aware of our main website Sports Fitness Advisor). Reputation is everything online and we defend ours as closely as a bulldog protects his house. If you’re not satisfied, we’re not happy.
http://www.blogger.com/img/blank.gif
Click here to order Total Soccer Fitness for just $27.00 supported by our iron-clad, 8-week guarantee:

Remember – you do not risk a cent. If you decide to return Total Soccer Fitness within your 8-week “check it out” period, you will have seen ALL these secrets for ZERO COST. That’s how self-confident I am of this system. I know that when you apply what you learn and see the transformation in your game, you’ll understand that Total Soccer Fitness is worth at least a hundred times it’s financial price.

You’ve likely spent a modest fortune on soccer equipment and brand-name outfits already... none of which makes a blind bit of change to your game. Why not float just a couple of dollars more for the insider training secrets of world-class players that will increase your enjoyment of the game... and help you annihilate the competition? This is how you earn regard, awards and notoriety.

Order now. Don’t miss the boat. And start participating in the best soccer of your life.

P.S. If you have any questions about Total Soccer Fitness and the five free bonuses, please feel free to contact me via the contact form and Ihttp://www.blogger.com/img/blank.gif will personally send you a reply as swiftly as possible.

P.P.S. Please don't forget the 8-week, 100% money back guarantee. There is absolutely no risk on your part. No reason is required and I will always honor a refund request (even if for some reason I refused, you can just e-mail Clickbank who will issue you a refund the same day).

CLICK HERE TO BUY TOTAL SOCCER FITNESS FOR JUST $27.00

NOTE: Total Soccer Fitness is a downloadable e-book. No physical products will be delivered. After you purchase, you will get IMMEDIATE ACCESS to download the e-book and the bonus e-books onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on a Mac or PC.